Dax Moy's Muscle in a Month Challenge Day 3

Measurements:
Shoulders (widest part) - 46”
Chest (widest part) - 40”
Arms (biggest part) - Right 13¾” Flexed 14½- Left 13¼” Flexed 13¾”
Waist (navel, not trouser size) - 37½”
Hips (widest part) - 41½”
Gluteal Fold - Right 25½” - Left 25½”
Thigh (4” up from patella) - Right 20¾” - Left 20¾”
Calves (biggest part) - Right 17” - Left 16½”

Weight - 85.6kg (had taught advanced spinning so a little dehydrated)